3min chapter

Stay Tuned with Preet cover image

Trump Documents Continued & Life Lessons from Sports (with Sally Jenkins)

Stay Tuned with Preet

CHAPTER

The Importance of Conscious Thought

Phelps was trained by a musician, by a classically trained pianist. It took 800 million practice laps for Phelps to internalize that piece of music. The messaging system between your brain and your body has gotten just super, super efficient but it's not the same thing as instinct.

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