Episode 122 of the AI-powered
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12min chapter
#122 - "Nutrition and Altitude Training" with Trent Stellingwerff PhD
We Do Science - The Sports Nutrition Podcast
Understanding Nutrition and Altitude Training
This chapter discusses the importance of understanding nutrition and altitude training in the context of endurance sports. The guest speaker, a director of performance at a Canadian sport institute, shares their experience in conducting research with elite athletes at altitude camps and highlights the significance of reading papers in the field of sports nutrition.
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Listen to the best highlights from the podcasts you love and dive into the full episode