Sex Therapy 101 with Cami Hurst cover image

Sex and Menopause: A Cross-over Episode From The Sex for Saints Podcast

Sex Therapy 101 with Cami Hurst

00:00

What Lifestyle Changes Help Menopause Symptoms and Sex?

Cammie recommends reducing caffeine, increasing calcium and vitamin D, exercise, mindfulness for hot flashes, and staying sexually active.

Play episode from 24:46
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app