Sex Therapy 101 with Cami Hurst cover image

Sex and Menopause: A Cross-over Episode From The Sex for Saints Podcast

Sex Therapy 101 with Cami Hurst

00:00

What Lifestyle Changes Help Menopause Symptoms and Sex?

Cammie recommends reducing caffeine, increasing calcium and vitamin D, exercise, mindfulness for hot flashes, and staying sexually active.

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