How to Balance Yourself and Slow Down

Looking to gain financial freedom while maintaining balance and mental health? Welcome to the Real Estate InvestHER Show! Our guest today is Beth Johnson, co-owner of Flynn Family Lending, a boutique private lending business in Renton, WA. Beth provides concierge services for trust deed investors seeking passive income opportunities and offers innovative lending products to active real estate investors. She is also a published author and a member of several real estate organizations.   In this episode, we'll hear Beth's inspiring story and her journey to success, balance, and mental health. Despite achieving great success in business, Beth found herself feeling overwhelmed and exhausted, which led her to reassess her priorities. She talks about how Covid-19 and personal events helped her realize the importance of slowing down and focusing on family, health, and self-care. We'll also discuss the power of resetting, the strategies she used, and the importance of setting boundaries, being aware of our limitations, and taking time for reflection.   Quotes   ·      “We very much have the opportunity to say what we take on and what we don't. It is all about staying in tune with your internal barometer that says: ‘Is this truly how you define yourself?’” (05:03 - 05:19) ·      “Striving for the next level isn't necessarily malicious, but it's important to recognize our own limitations”. (16:06 - 16:17) ·      "Identifying your 'why' is crucial. It's not always about money, but rather what you're striving for. Set that foundation and expectation for yourself to avoid getting carried away." (26:35 - 26:39)   Connect with Beth: Website: Lend2Live LinkedIn: Beth P. Johnson Instagram: @Lend2Live.Beth   Resources Mentioned:   ·      Lend to Live by Beth P. Johnson ·      The Mountain is You by Brianna Wiest   How To Join the InvestHER Movement   1) InvestHER CON 2023 Scottsdale, Arizona, May 18-19 Generational Wealth - You Come First   Here is what you can expect at InvestHER CON 2023: Pre-event network 2 Full days of transformational experiences Access to over 20 Sessions with Keynotes and Speakers Recordings from all sessions Access to investors, mentors, and influencers Mindful networking Opportunities to connect with our sponsors + vendors Coffee and Lunch included Final Reception: Red Party Live 30-day Group Accountability Virtual Session with the Founders Liz and Andresa Exclusive Breakfast for STRIVE members only. "InvestHer CON was truly a transformative experience. I have felt alone for so long and now I feel like a have a community of support. I don’t have to be the master of everything and take it all on my shoulders, I just have to do what I am excellent at."  Heather Giammichele   We reserved the entire resort for us!    Join us in. Get your ticket today!   https://www.therealestateinvesther.com/investhercon   2)  InvestHER Community on Facebook : a safe place for women to ask real estate investing questions and gain the support they need to achieve their goals!    3)STRIVE Membership - for highly ambitious and decisive Real Estate investors looking to grow your Real Estate portfolio on your own terms while making deeper relationships with successful women playing at the same level.  APPLY today at https://www.therealestateinvesther.com/membership   4) InvestHER Meetups Around the Globe : attend in-person meetings held monthly by experienced InvestHER Leaders! Find the location near you HERE!     5)The Real Estate InvestHER Podcast - straight talk and inspiration for current and aspiring female real estate investors to live both balanced and financially free lives. Subscribe here.   6)InvestHER™ ORG with eXp : all-woman investment group for agents and build your personal portfolio while creating generational wealth! Get the benefits of being part of a team without extra fees! Click here and schedule a discovery call.