4min chapter

Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

The Mind-Altering Power of Awe to Improve How You Perceive Your Life with Michael Amster • 292

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

The Power of Awe

In your book you talk about the difference in force versus presence and it kind of reminds me of what I was talking about with transcendental meditation. What we have learned from our research studies is that for people that are learning to practice the awe method that by cultivating a sense of presence that the awe experiences then come naturally. This isn't something that requires force. In fact, if you try to make yourself have an awe experience like you're sort of faking it to you make it, which is a, you know faking it as an example of force. When you're making something happen that really isn't naturally arising, then you're going to find yourself failing at trying to cultivate awe

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode