Chasing Excellence cover image

Dr. Nate Zinsser on Winning the First Victory

Chasing Excellence

00:00

Are We Talking About a Hickup Within a Competition?

A slump is an extended decrease in performance over time. You don't necessarily work your way out of the slump. But you've also got to make sure that you are doing the right things mentally and reflecting constructively on each workout. The hiccup, the mistake, tho set back, is temporary. It's not represented if it doesn't tell the truth about me. I'm going to treat those long, longer term mistakes again, as limited, and as, again, not representative of who i am.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app