Lattice Training Podcast cover image

9a in less than 4 years of climbing: Martina Demmel's story

Lattice Training Podcast

00:00

On-Siting

I actually liked what you said about on-siting versus I guess maybe if you have a long-term red point and you really know the moves maybe it's harder to calm the mind and really focus. You don't actually have to go through a process of working that much out whereas when you're on-sited I guess you're just looking at the next bit looking where your feet might go or imagining what those holds might be like given what they look like. So yeah I think that was a really interesting thing and it probably kind of really yeah almost helps really keep you in the moment and keep you focused.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner