4min chapter

Mind Pump: Raw Fitness Truth cover image

1894: Ways to Improve the Mind-Muscle Connection, How to Know if You Are Overtraining, What to Do When Cutting Calories Doesn’t Result in Weight Loss & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

You Know, I'm a Supernerd Like You

Wentyiastayu has been drinking for 12 years. She says she is closer to the spectrum of people who drink than those who don't. Her body processes alcohol effectively, but it's still not good for a health pocket. 'I've drank more to hav three years. I just see the mean, i wan to sell the shet'

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