You Are Heroic with Brian Johnson cover image

PNTV - When Things Fall Apart by Pema Chodron

You Are Heroic with Brian Johnson

CHAPTER

Creating a Better Future Self through Personal Growth

This chapter delves into personal growth and self-improvement, highlighting how our choices influence our future selves. It advocates for discipline, resilience, and the use of meditation as crucial tools for developing a better version of oneself.

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