My Friend Autism cover image

How to STOP Autistic Burnout

My Friend Autism

CHAPTER

How to Avoid Autistic Burnout

'I don't even need music or guided. I just sit there in silence,' he says. 'That's my form and it works, you should try it.' He also talks about how to protect your own limitations - a key way to avoid burnout.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner