A Monk’s Guide to a Fulfilled Life - Abbot Christopher Jamison | #20
The Next Generation
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Cultivating Self-Awareness and Introspection
This chapter delves into the significance of self-awareness and introspection within monastic life, emphasizing their roles in personal growth and the improvement of relationships. It advocates for a balanced approach to meditation and physical exercise while exploring the holistic nature of spiritual practices like fasting and their deeper intentions.
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