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E100 - Bruce Lipton: Reprogram Your Limiting Beliefs While You SLEEP & Design Your Destiny

Know Thyself

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Reprogramming Subconscious Beliefs

This chapter delves into techniques to alter limiting beliefs by treating the subconscious mind as a hard drive with programs. It emphasizes the use of self-hypnosis and repetition to input new positive beliefs, along with energy psychology for faster reprogramming. Personal anecdotes highlight how changing subconscious programming can lead to a more fulfilling life and successful endeavors.

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