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Laila Ali’s Champion Mindset Begins With Self-Belief

The Rich Roll Podcast

CHAPTER

Rediscovering Cooking and Healthy Habits

This chapter explores the growing disconnection from cooking in today's fast-paced society and its impact on culinary skills and nutritional choices. It emphasizes the importance of community education, healthy eating, and balancing meat with plant-based foods, while also delving into fitness routines and personal well-being.

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