Stay Free with Russell Brand cover image

WIM HOF (Healing, Breathing & Cold Water Therapy)

Stay Free with Russell Brand

00:00

The Effect of Breathing Techniques on Task Performance

"I gave you all the footage of the professors explaining what I've been doing lately. And together with this, the last thing for implementing into schools, very important, globally, is a control," he said. "For children through universal technique that works within a half hour, that enables every child in the world in schools to perform a lot better and have much more power of regulation over their mood."

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