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485 Self-Healing the Brain & Body with Medicinal Mushrooms, Dreaming in Technicolor, Insomnia, Deep Restorative Sleep, PTSD, Immune Support, Tim James

Learn True Health with Ashley James

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The Benefits of Mushroom Ttincture

"I just feel good because I know I'm building my immunity with another source from nature, which is mushrooms," he says. "It's simple. I just shake it, squirt it, swish it, wait, done." The author has also started writing a book about his mushroom tincture experience.

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