Youres Crush This Day

Evans: I think that a the level of self awareness for people is really, really so important when they're geting motivated to like a few ar like, oh, having the tivi on does not feel motivating. When i go turn that off, i empower myself. Likeo, you need like these little, stacking, stacking routine habits that make you start getting in the mode of who you want to be. So we got to change all those things. Anyhow, i'm going for a run in five minutes. And thank you so much for waking me up to day. If you could take one second to share this episode with some one you think would love it,