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Ep. 173 – Understanding Karma & Samsara
Insight Hour with Joseph Goldstein
The Importance of Mindfulness in Mindfulness Practice
mindfulness just plays such a key role not only here on retreat, but in our lives. So discovering what our motivations are is really the gift of mindfulness to this understanding. If we want to create the conditions for happiness, we have to sort out. Okay, what are the wholesome states? What are the unwholesome states?
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