The science in this area is evolving all the time with each passing month. The more you move exercise boost your rate of neurogenesis by increasing blood flow to the brain and putting your brain in a short term, healthy stress state. If you'd like to learn rapidly and get ahead faster, i'd like to give you my brand new quick brain accelerator program. There is no charge, as my gift to you for being one of our subscribers. That's k w i k brain dot com.