3min chapter

The One You Feed cover image

Why We Need to Rethink Mental Illness with Sarah Fay

The One You Feed

CHAPTER

Exploring Self-Storytelling and Mental Health Narratives

This chapter critiques the validity of personality assessments like the Myers-Briggs and Enneagram, asserting that personal experiences shape our understanding of mental health. The discussion emphasizes self-definition in the pursuit of wellness and the diverse paths to achieving one's potential.

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