How to Get Your Brain to Go Back On

"I call it an eght h d paralysis, where you stare at a problem and you're just being hard on yourself," he says. "If i go on a walk, and doesn't even have to be a long one, i could just do ten minutes and come back and be like, o that helped." He also talks about getting stuck in puzzles or going down the rabbit hole when really your job is to do macro.

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