2min chapter

Hacking Your ADHD cover image

Creativity and ADHD with Saman Kesh

Hacking Your ADHD

CHAPTER

How to Get Your Brain to Go Back On

"I call it an eght h d paralysis, where you stare at a problem and you're just being hard on yourself," he says. "If i go on a walk, and doesn't even have to be a long one, i could just do ten minutes and come back and be like, o that helped." He also talks about getting stuck in puzzles or going down the rabbit hole when really your job is to do macro.

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