2min chapter

How We Live Now with Katherine May cover image

Leah Hazard on changing career after having her first child

How We Live Now with Katherine May

CHAPTER

How to Deal With Trauma

I was acting like somebody who was carrying terrible trauma that hadn't happened. So I was kind of a mystery. But having that that moment of revelation has changed a lot for me. It doesn't mean to say that I cope perfectly with everything, but I've learned to let myself off the hook. And yeah, it kind of works, actually. It kind of works. You know what, this is just more input than you can cope with at the moment. And you need to go and sit down in a quiet room and recover yourself. Yeah, definitely.

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