364: Sneaky gut offenders & how to support a healthy weight | Vincent Pedre, M.D.
The mindbodygreen Podcast
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Foods That May Not Be Working for You
Eating vegetarian meat substitutes is actually not helping the environment, you know, an it's not helping your gut. When you're starting to make things that've got like, multiple ingredients and, ye i mean, it might taste good but it's just not going to be as healthy for us. The closer we eat to the way that nature made u food, the healthier we are - across the board. Amen.
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