The Doctor's Kitchen Podcast cover image

#94 Weight Series (Part 1 of 2). Why We Eat Too Much with Dr Andrew Jenkinson

The Doctor's Kitchen Podcast

00:00

Do You Know What You Should Eat to Avoid Heart Disease?

The fats i think that you're alluding to are the ones that you find in their most wholesome natural forms, whether aly from oily fish or from nuts seeds. The food processes have realized that they can put a lot of vegetable oil type things into foods. These fats have massively high levels of a onia six, which causes a lotof inflammation and has the effect eventually of increasing some ones weight sev point five ina disparity between but briskly,. an over dose of on six fatty acid.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app