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Taming Your Inner Critic: Turn Self-Attack into Self-Awareness

This Jungian Life Podcast

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Navigating Self-Criticism

This chapter delves into the complexities of self-criticism, encouraging listeners to distinguish between constructive critique and damaging self-condemnation. Through personal anecdotes and metaphors, the speakers illustrate the need for self-compassion and the importance of self-awareness in personal growth and relationships. The discussion emphasizes recognizing unrealistic standards and the detrimental effects of excessive self-attack while advocating for a balanced and objective approach to one's flaws.

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