6min chapter

A Life of Greatness cover image

Dr Julie Smith: The Simple Secrets to Mental Wellness

A Life of Greatness

CHAPTER

The Complexity of Seeking Support

This chapter delves into the difficulties of asking for help, particularly among elderly family members shaped by a culture of self-reliance. It highlights the negative consequences of this reluctance on mental wellness, emphasizing the need for connection in an increasingly disconnected society.

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