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The Food Pyramid Lie: How Lobbying Ruined Our Food | Multi Level Mondays

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The Food Pyramid

The food pyramid is set up to demonize certain groups. The sugar industry has influenced five decades of research into the role of nutrition and heart disease, according to a professor of medicine at UCSF. Fish and nuts are grouped in with the rest of meat, but they're not categorized as the healthy fats that we also need.

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