3min chapter

The Human Upgrade with Dave Asprey cover image

Upgrade Your Eyesight – Claudia Muehlenweg – Best of 2022

The Human Upgrade with Dave Asprey

CHAPTER

The Bates Method for Vision Improvement

Vision improvement is based on the Bates method. Dr. Bates was an ophthalmologist who lived 100 years ago. He found that the root cause of vision problems is a strain. So he devised this method, the Bates method, which is based on relaxation and mostly relaxation of the mind.

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