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Ep. 218 – The Qualities of Awareness

Ram Dass Here And Now

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You Can Notice Spaciousness, Equanimity

Just allow your awareness to expand, to embrace everything you hear or feel or think. Notice spaciousness. Feel the spaciousness that expands into this whole theater so that really there is one awareness and there are all these different forms through which it is passing. And now another quality of the spaciousness, equanimity. There is a place in me that always is at peace if I will merely acknowledge it,. Even at the most frightening moments, tiny thread, though it might be, it's always right here.

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