CONSISTENT by Primal Potential cover image

896: Motivation Versus Commitment

CONSISTENT by Primal Potential

00:00

Do You Want to Do It With Me?

Guyse: One of the biggest things that i do, whether my goal is weight loss or not, i did this throughout my pregnancies. I decide what i'm in to eat before the day starts. The other day, when my shipment of midday squares came in, i didn't know what was coming. Guyse: If you can plan things ahead of time, do that. Christa says, tell us more about the new book, actually. It's a collection of tools, strategies and perspectives for hard times. And if you have lifetime access, nothing expires within a year of purchase.

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