2min chapter

Clearer Thinking with Spencer Greenberg cover image

To be successful, should you focus on your strengths or your weaknesses? (with Anna Paley)

Clearer Thinking with Spencer Greenberg

CHAPTER

The Different Forms of Mental Content That Make Us Feel Good

The more I learn about psychology, the more flexible that perspective taking is, right? How much maybe control isn't the right word, but how much malleability. So it feels to me that there's a bunch of different mental states that make us feel really good in a positive and non self-delusionary way. But I would predict that one of the largest differences between people who are really happy and people with bad life experiences will be sort of the nature of the mental content.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode