AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Power of Emotional Unburdening
LZ Granderson: The purge is often a little bit emotional because like we talked about earlier, it's where your reality and your expectations are often misaligned. If you want to be this fancy cook, but you hate cooking, and you have spices that you bought five years ago, that you never use now is the time to throw them out without any guilt. LZ: I love what my friend Corinne from Gritten Glam said once; you want enough stuff to make you feel grounded but not enough to make you feeling weighed down. What advice would you give to somebody who has a tendency to hang on to things? We'll talk more next week.