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Vicky Pattison's formula for life
The High Performance Podcast
How to Surround Yourself With People Who Recharge or Deplete Your Energy
Vicki Paterson explains how to be more discerning about who you let into your life. She says there are three types of people in life that can either recharge or deplete your energy from your battery. The draggers inspire you, they lift you up and make you buzz like an old fridge. And then the agoniders - this is who we should all strive to be.
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