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SYSK Choice: Why You Should Listen to Your Fears & How Dogs Can Detect Disease

Something You Should Know

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The Big Five Traits of Self Acceptance

Helen Odeski is a licensed clinical psychologist and author of the book Stop Fear from Stopping You. She says fears are important in the sense that they keep us safe, but it's important to understand how to manage those fears. "If we're not careful, we can let fears kind of keep us from life"

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