5min chapter

Mind Pump: Raw Fitness Truth cover image

1966: How to Avoid an Energy Crash After Eating Carbs, Why Exercising More is Not Always Better, What to Do When Cutting Calories Does Not Result in Fat Loss & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Introduction

This episode is brought to you by some sponsors. Sip your way into the holiday spirit with Starbucks peppermint mocha. There's literally one thing you can do that will significantly impact in a positive way, muscle growth, strength, recovery, and fat loss. If you want good gut health, you got to try this out. We have an at-home holiday bundle for $99.99.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode