Navigating Postpartum Challenges: Mental Health and Healing

This week we're diving into all things intimacy while pregnant and postpartum. Cass is answering listener questions about her experience navigating sex and relationships as a new mom. We cover:

• WTF a mucus plug is
• How Cass navigated body changes while pregnant and postpartum and a PSA on stretch marks
• Normalizing postpartum vaginas 
• How Cass navigated sex and intimacy while pregnant and postpartum
• A pep talk for when postpartum doesn't go the way you hoped it would
• What advice Cass would give to partners of pregnant and postpartum people
• What it's like dealing with mom shame

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