#847 Yoga Innovator Lisa Knowlton on Morphing Past Trauma
Shrink Rap Radio
00:00
The Importance of Morping
"I think morphing to me is a process of change. And something morphs from this state of being into a different state of being," she says. "The thing that's required for a person to morph is what I call pressure, and you know, where do we feel it in our body? And that includes our headspace."
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Transcript
