Deliberate Practice (Ep. 9)
The Inforium
00:00
Don't Play Video Games for the Next Days
There is ike a fatigue to it, you know. And then when i take a breakand come back the next day, i'm like, super excited to drump back in. But even if you're just playing for a time limit every day during the week, you are kind of still building the habit of playing every day which may eventually betray you. There's also this idea in habit building that you don't break bad habits, youre them. So i don't know if it's entirely productive to just say, i'm quitting bideo games cold turkey, and then leaving it that. Because you know now you don't have a plan for what you're going to do
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