2min chapter

Move Your DNA with Katy Bowman cover image

Ep 145: Breath is a Whole-Body Activity (with Jill Miller)

Move Your DNA with Katy Bowman

CHAPTER

How to Breathe in the Different Ways

"I really feel like we were somehow twins and separated at birth because when I discovered you, I was like, wow, she's saying everything I say, but using a whole different lingo set," Katie says of her friend. "We sort of look the same. Sometimes I say a picture and I'm like, oh, it's kind of like you don't see that."

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