5min chapter

Hacking Your ADHD cover image

Brainworx with with Alma Galvan and Bob Dietrich

Hacking Your ADHD

CHAPTER

I'm Sessaria, and I've a Tummy Turne

i've been reading about a connection between ad h d and hyper mobility, ments that we should have learned as a baby but we didn't. And connected with that, we are not holding ourselves up correctly most of the time. Leads us to, i know a lot of people with idia e that have a lot of trouble with their movement and joints because they're just compensating. So let me explain why these challenges even get worse if we don't have these centres developed. At the very beginning, in uteral there are reflexes. There are automatic, instinctual movements that we do to have development as we come into this world. Then a we get wer being

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