11min chapter

The Joe Rogan Experience cover image

#994 - Dom D'Agostino

The Joe Rogan Experience

CHAPTER

Ketogenic Diets and Cognitive Enhancement

Exploring the impact of ketones on brain resilience, this chapter looks at the benefits for neurological disorders like epilepsy and glucose transporter type one deficiency syndrome. It also discusses studies on mental performance and the use of exogenous ketones, highlighting potential cognitive function improvements. Additionally, the chapter delves into food choices such as sardines and their nutritional value in ketogenic diets.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode