Clearer Thinking with Spencer Greenberg cover image

Exploring your shadow and healing your traumas (with Aurora Quinn-Elmore)

Clearer Thinking with Spencer Greenberg

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The Body's Memory of Trauma

This chapter explores the impact of generational trauma on societal interactions and its role in perpetuating racism. It discusses the physiological manifestations of trauma and the importance of healing through bodywork and introspection. The conversation highlights how unresolved emotional issues can lead to chronic physical symptoms and the significance of understanding the connection between body and mind in addressing trauma.

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