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Rethinking Diet and Exercise | Herman Pontzer, PhD
The Proof with Simon Hill
The Best Counter Punch to the Model?
In terms of genuine critique or challenge that is data driven, someone saying, hey, look at this study that this potentially counters what you're saying here. What has been the best counter punch to the model? Well, if you take someone and you put them on an exercise regime tomorrow and you attract their energy expenditures over time, certainly early on. It may well be that your energy expenditure at eight weeks is higher than it was when you started. So I think this is a really exciting time to be looking at this question because there's just so much that we still don't know.
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