Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ cover image

Ep. 458 Brain Health Tips to Fight Cognitive Decline with Dr. Heather Sandison

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

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Recognizing Cognitive Decline

This chapter explores the early signs of cognitive decline in middle-aged individuals, highlighting symptoms like forgetfulness and feeling overwhelmed. It discusses societal fears related to dementia, barriers to seeking help, and the importance of tailored care from specialists.

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