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EP #29 The Secret to a Long, Healthy Life w/ Dr. Mark Hyman
Moonshots with Peter Diamandis
The Science of Aging - The Power of Food
Longevity experts are talking about you being vegan or actually eliminating animal protein as a way to extend life. The idea is that this longevity switch is in every sound of your body and when you overstimulate it, it creates... Overstimulated mTOR by eating too much protein. Or eating all the time protein. That it will cause overgrowth of tissues and cancers and heart diseases. But we should be a carnivore, but I'm not sure that's the best idea. We also need muscle because muscle is the currency of longevity. And if you don't have muscle ...
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