Is This Worth It to Me?

Make an affirmative decision. Own it either way. If you don't want to be held to it, then make that decision up front and see f like, lik, i'm not going to do this, or maybe i will, maybe i won't. I can't promise you mether wet. So sometimes that's kind of part of it, is being more sort of am more intentional about what you agree to or not well. And it's more empowering, i think, that way, ra,. because i think that if you don't have the reminder and you forget, then you that that power, kind o of choice is taken away from you"

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