2min chapter

Get Yourself Optimized cover image

496. Biohack Your Sleep with Michael Byrne

Get Yourself Optimized

CHAPTER

Closing Thoughts on Sleep Optimization and Community Engagement

This chapter concludes the exploration of sleep optimization while directing listeners to additional resources like BIA and encouraging social media engagement. It also highlights past episodes and invites listeners to apply for personalized coaching, emphasizing a strong community connection.

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