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301: How Colostrum Can Heal Food Sensitivities, Autoimmune Disease, and Skin Problems; Preventing Headaches | Sarah Rahal, MD

The Genius Life

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The Benefits of Colostrum for Infants

Colostrum is like the first milk, right? Like in a lactating mammal. It comes out for 48 to 72 hours, and then it transitions into what we know of as mature milk. So this is really rich stuff. Also called liquid gold, because it's so full of protein. And they optimize the development of all the different organ systems.

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