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17min chapter
2188: How to Properly Train to Failure, When to Eat Post Workout, the Qualities That Position a Trainer for Success & More
Mind Pump: Raw Fitness Truth
The Importance of Self-Care
They discuss the importance of taking care of oneself in order to be able to care for others. They emphasize that feeling good and being healthy affects how we view and interact with the world, and share personal experiences to illustrate this point.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode