Dear Gabby cover image

Stop Feeling Guilty for Being Happy with Fearne Cotton

Dear Gabby

00:00

The Fear of Being Unworthy Is a Fear of Rejection

Eause gives you the chance to pull focus on everything and just widen it out, like, what is really going on heres? I think we get so drawn in, don't we, til i the tiny minutii of your life was gong on your heaid. It's a fearr that completely, who am i to be great? Who am i to accept happiness? Who'm i to be at es? We're sort of worried that if we are happy, and we're walking around acting happy, that somebody's going to go, "It's all right for you"

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