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10min chapter
Actor Gillian Anderson on female desire, singer Chappell Roan’s slow and steady rise, and how to stop people-pleasing
Weekend
Breaking Free from People-Pleasing
This chapter delves into the challenges of seeking external validation and the anxiety it breeds, highlighting how it stems from childhood experiences. By understanding emotional responsibility and the futility of trying to manage others' feelings, individuals can cultivate authentic relationships and a fulfilling life.
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AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode